went to open gym tonight at white lotus kung fu studio in northridge, where they have a dedicated section strictly for parkour. there's a big trampoline, makeshift scaffolding, bouncy floors and all kinds of mats and cushions to play around on. also ran into king david, one of the headliners of MTV's ultimate parkour challenge and a founding member of the lost boys family.
and, i successfully executed a front flip, albeit from a raised mat. i don't have the stones to try it from a level surface just yet, but in due time...
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