Sunday, April 22, 2012

happy earth day!

celebrated the occasion by going on a 7.5m jaunt up sullivan canyon in pacific palisades - just me and the birds & butterflies.

it's a slow and steady incline to the juncture, so it's a good trail to accumulate a longer run without suffering from any steep inclines. made it up in 40 minutes, took a 3 minute break chatting with mountain bikers, then made it back in 32 minutes. at the end, there's a steep cement uphill back to your car, which i didn't find so friendly. but good practice regardless, as next week's malibu creek trail run has a similar incline at mile 13...

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