Saturday, April 28, 2012

trail race - checklist

and a peek at my battle armor for tomorrow's 14+ mile trail race:

* nike race day singlet
* salomon exo S-lab II shorts
* wigwam cool-lite hiker pro quarter socks
* salomon XR crossmax neutral
* gatorade prime 01 pre-game fuel - i'll take this 20 min before the race
* three (3) gu energy gels - i'll probably consume two during the race, one is extra
* gatorade G series fit bottle - emptied & replaced with 1/2 water/gatorade
* think thin white chocolate protein bar - just in case i'm still hungry beforehand



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